Directions:
- Combine garlic and 1 teaspoon salt in small bowl. Mix in yogurt. (Can be prepared 3 hours ahead. Cover and refrigerate.)
- Pour oil into heavy medium saucepan to depth of 1 1/2 inches and heat to 350°F
- Place 1 1/2 cups flour in medium bowl. Whisk in enough water to form smooth medium-thin batter. Place remaining 1 cup flour in large bowl. Working in batches, add zucchini to flour in bowl and toss, separating slices to coat well. Dip zucchini into batter and fry until golden, about 3 minutes per side. Transfer to paper towels and drain.
- Place yogurt in center of large platter. Surround with zucchini and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 244.62 Kcal (1024 kJ) | ||
| Calories from fat | 26.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.99g | 5% | |
|---|---|---|---|
| Cholesterol | 10.62mg | 4% | |
| Sodium | 428.2mg | 18% | |
| Potassium | 239.37mg | 5% | |
| Total Carbs | 44.65g | 15% | |
| Sugars | 4.1g | 16% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 8.1g | 16% | |
| Vitamin C | 5.1mg | 8% | |
| Iron | 0.7mg | 4% | |
| Calcium | 119.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 113.8 Kcal (476 kJ) | ||
| Calories from fat | 12.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.39g | 5% | |
|---|---|---|---|
| Cholesterol | 4.94mg | 4% | |
| Sodium | 199.2mg | 18% | |
| Potassium | 111.36mg | 5% | |
| Total Carbs | 20.77g | 15% | |
| Sugars | 1.91g | 16% | |
| Dietary Fiber | 0.8g | 7% | |
| Protein | 3.77g | 16% | |
| Vitamin C | 2.4mg | 8% | |
| Iron | 0.3mg | 4% | |
| Calcium | 55.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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