Directions:
- Preheat the oven to 450 degrees F.
- Heat 2 large roasting pans in the oven for 5 minutes.
- Meanwhile, in a large bowl, toss the zucchini with the olive oil and crushed red pepper.
- Season generously with salt and pepper.
- Spread the zucchini on the hot pans and roast for 30 minutes without stirring, until the rounds are tender and their bottom are golden.
- Transfer to a platter, garnish with mint and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 59.87 Kcal (251 kJ) | ||
| Calories from fat | 35.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.94g | 6% | |
|---|---|---|---|
| Sodium | 4.44mg | 0% | |
| Potassium | 508.43mg | 11% | |
| Total Carbs | 3.58g | 1% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 3.18g | 6% | |
| Vitamin C | 37.3mg | 62% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 24.7mg | 137% | |
| Calcium | 30.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 52.61 Kcal (220 kJ) | ||
| Calories from fat | 31.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.46g | 6% | |
|---|---|---|---|
| Sodium | 3.9mg | 0% | |
| Potassium | 446.75mg | 11% | |
| Total Carbs | 3.14g | 1% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 1.28g | 6% | |
| Protein | 2.79g | 6% | |
| Vitamin C | 32.8mg | 62% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 21.7mg | 137% | |
| Calcium | 26.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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