Acorn Squash Gnocchi Recipe

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Ingredients

Count

Nutrition

1195

Calories

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Ingredients:

Serving

Directions:

Use a knife to perforate the acorn squash with several slits. Cook in microwave for 10 minutes. Scrape the flesh into a bowl. Stir in the garlic, 1/2 teaspoon salt, egg, and whole wheat flour. Add the white flour in small amounts and mix until you get a sticky dough with a manageable texture. Turn the dough out onto a floured surface and roll into thin ropes. Slice the dough into quarter-sized gnocchi.
Bring the water with 1 tablespoon salt to a boil in a large pot; add the gnocchi to the boiling water one at a time, until they are all floating at the top; remove with a slotted spoon to a large bowl; set aside.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1195.2 Kcal (5004 kJ)
Calories from fat	63.72 Kcal
		% Daily Value*
Total Fat	7.08g	11%
Cholesterol	163.68mg	55%
Sodium	8254.03mg	344%
Potassium	1859.63mg	40%
Total Carbs	247.38g	82%
Sugars	0.06g	0%
Dietary Fiber	15.23g	61%
Protein	33.85g	68%
Vitamin C	49.3mg	82%
Iron	16.2mg	90%
Calcium	386.6mg	39%

Amount Per 100 g
Calories	49.33 Kcal (207 kJ)
Calories from fat	2.63 Kcal
		% Daily Value*
Total Fat	0.29g	11%
Cholesterol	6.76mg	55%
Sodium	340.65mg	344%
Potassium	76.75mg	40%
Total Carbs	10.21g	82%
Sugars	0g	0%
Dietary Fiber	0.63g	61%
Protein	1.4g	68%
Vitamin C	2mg	82%
Iron	0.7mg	90%
Calcium	16mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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