Crazy Coconut Chicken Recipe

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Crazy Coconut Chicken
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Ingredients:

Directions:

  1. Heat oven to 300°. Bake coconut, stirring occasionally, 10 minutes or until golden brown. (Watch carefully so coconut does not burn.)
  2. Remove bones and skin from chicken breast; cut each chicken breast lengthwise into 2-inch strips.
  3. Heat coconut milk, broth, sugar, lemon juice, 1 tablespoon plus 1 1/2 teaspoons cornstarch, the gingerroot juice, 2 teaspoons vegetable oil, 1 teaspoon salt and the white pepper to boiling.
  4. Cook, stirring constantly, until thickened. Remove from heat; keep warm.
  5. ****
  6. Heat vegetable oil (2 inches) in wok to 350°.
  7. In bowl, mix flour, water, 2 tablespoons cornstarch, 2 tablespoons vegetable oil, the baking soda, 1/4 teaspoon salt and the egg white in medium bowl.
  8. Dip chicken into batter then fry a few pieces at a time 3 minutes or until very light brown; drain on paper towels.
  9. Cut each chicken piece crosswise into 1-inch pieces, using a very sharp knife; place in a single layer on heated platter.
  10. Pour coconut sauce over chicken; garnish with toasted coconut.
  11. **The coconut flavor of this recipe turns everyday chicken into an exotic tropical treat. The white sauce over golden brown chicken makes a very attractive dish. Toasted coconut stores well at room temperature. Keep it in a close jar up to several months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 743.32 Kcal (3112 kJ)
Calories from fat 425.65 Kcal
% Daily Value*
Total Fat 47.29g 73%
Cholesterol 92.97mg 31%
Sodium 1686.77mg 70%
Potassium 584.77mg 12%
Total Carbs 45.56g 15%
Sugars 4.46g 18%
Dietary Fiber 2.5g 10%
Protein 35.47g 71%
Vitamin C 5.1mg 9%
Iron 3.2mg 18%
Calcium 51.6mg 5%
Amount Per 100 g
Calories 244.49 Kcal (1024 kJ)
Calories from fat 140 Kcal
% Daily Value*
Total Fat 15.56g 73%
Cholesterol 30.58mg 31%
Sodium 554.81mg 70%
Potassium 192.34mg 12%
Total Carbs 14.99g 15%
Sugars 1.47g 18%
Dietary Fiber 0.82g 10%
Protein 11.67g 71%
Vitamin C 1.7mg 9%
Iron 1mg 18%
Calcium 17mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.3
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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