Fried Pork Chops -- Done Right!!! Recipe

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Fried Pork Chops -- Done Right!!!
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Ingredients:

Directions:

  1. Generously coat salt, pepper and paprika on both sides of chops.
  2. Place flour into a plastic bag.
  3. Shake chops in bag to coat flour and then set aside in a plate for 5 to 10 minutes. Then shake and flour in bag a second time.
  4. Pour oil into a 10 inch frying skillet. Turn burner on to medium high. (On my stove top there are numbers 1-10) I use 6 as medium high to begin.
  5. Once a piece of flour dropped into oil and it sizzles, place chops in and turn down to 5 which would be considered medium.
  6. Let chops fry just a few seconds then turn over - then again for a few seconds. This will be repeated approximately 3 times for turning to each side.
  7. Once you see oil begins to stop sizzling, they are done and should be a golden brown. Do not get too dark brown or they will be tough.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 966.2 Kcal (4045 kJ)
Calories from fat 724.16 Kcal
% Daily Value*
Total Fat 80.46g 124%
Cholesterol 122.82mg 41%
Sodium 476.05mg 20%
Potassium 683.11mg 15%
Total Carbs 23.13g 8%
Dietary Fiber 0.94g 4%
Protein 42.29g 85%
Iron 3.3mg 19%
Calcium 137.7mg 14%
Amount Per 100 g
Calories 342.29 Kcal (1433 kJ)
Calories from fat 256.54 Kcal
% Daily Value*
Total Fat 28.5g 124%
Cholesterol 43.51mg 41%
Sodium 168.65mg 20%
Potassium 242mg 15%
Total Carbs 8.19g 8%
Dietary Fiber 0.33g 4%
Protein 14.98g 85%
Iron 1.2mg 19%
Calcium 48.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.8
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Total Fat

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