Stir-Fried Rice Noodles With Black Bean Sauce Recipe

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Stir-Fried Rice Noodles With Black Bean Sauce
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Ingredients:

Directions:

  1. Heat wok, add oil and stir-fry the garlic, ginger and spring onion for 2 minutes or until fragrant.
  2. Add the noodles and stir-fry until soft.
  3. Add the black bean sauce, chinese rice wine, rice wine vinegar, soy sauce, sugar and seasame oil and stir-fry until the sauce boils and thickens slightly.
  4. Serve immediately and garnish with chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 992.47 Kcal (4155 kJ)
Calories from fat 59.97 Kcal
% Daily Value*
Total Fat 6.66g 10%
Cholesterol 0.08mg 0%
Sodium 737.28mg 31%
Potassium 176.66mg 4%
Total Carbs 215.88g 72%
Sugars 5.11g 20%
Dietary Fiber 6.08g 24%
Protein 9.02g 18%
Vitamin C 5.4mg 9%
Iron 3mg 17%
Calcium 70mg 7%
Amount Per 100 g
Calories 324.12 Kcal (1357 kJ)
Calories from fat 19.58 Kcal
% Daily Value*
Total Fat 2.18g 10%
Cholesterol 0.03mg 0%
Sodium 240.78mg 31%
Potassium 57.7mg 4%
Total Carbs 70.5g 72%
Sugars 1.67g 20%
Dietary Fiber 1.99g 24%
Protein 2.95g 18%
Vitamin C 1.8mg 9%
Iron 1mg 17%
Calcium 22.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.6
    Points
  • 25
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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