Directions:
- In a saucepan bring 4 cups of water to a boil. Add chicken bouillon and rice, and stir. Cover, remove from heat and let stand 5 minutes, or until liquid is absorbed. Refrigerate overnight.
- To the rice add snow peas, onions and bean sprouts.
- In a small skillet over medium heat, scramble the eggs; add to rice mixture.
- Heat oil in a large skillet or wok over medium heat. Fry the rice mixture with soy sauce until liquid evaporates; be careful not to fry until crisp.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.9 Kcal (699 kJ) | ||
| Calories from fat | 48.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.43g | 8% | |
|---|---|---|---|
| Cholesterol | 61.51mg | 21% | |
| Sodium | 350.81mg | 15% | |
| Potassium | 84.02mg | 2% | |
| Total Carbs | 23.97g | 8% | |
| Sugars | 1.82g | 7% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 5.56g | 11% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 1.9mg | 11% | |
| Calcium | 22.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 153.51 Kcal (643 kJ) | ||
| Calories from fat | 44.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.99g | 8% | |
|---|---|---|---|
| Cholesterol | 56.57mg | 21% | |
| Sodium | 322.66mg | 15% | |
| Potassium | 77.28mg | 2% | |
| Total Carbs | 22.05g | 8% | |
| Sugars | 1.67g | 7% | |
| Dietary Fiber | 1.6g | 7% | |
| Protein | 5.12g | 11% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 1.8mg | 11% | |
| Calcium | 21.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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