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Vegan Fried Rice With Bok Choy Recipe

Vegan Fried Rice With Bok Choy Recipe

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Ingredients:

Serving

Directions:

Place a large ovenproof platter in the oven set at about 150 - to keep it warm.
Heat the oil over medium-high heat in a wok or large fry pan. Add the scallions and paprika. Stir fry for 1 minute. Stir in the soy sauce, chili sauce and agave syrup. Add the rice and stir fry until the rice is completely coated with the scallion mixture: 3-5 minutes.
Spoon the rice into the center of the warmed platter leaving about a 2 inch border all the way around. Return it to the oven.
Heat another tablespoon of oil in the wok. Add the ginger, miso, garlic and chill. Stir fry for 1 minute. Add the bok choy, mushrooms, lime peel and cumin. Stir fry for 5-7 minutes or until the vegetables are tender.
Spoon the bok choy mixture around the rice on the platter. Sprinkle the cilantro over all.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	310.89 Kcal (1302 kJ)
Calories from fat	69.11 Kcal
		% Daily Value*
Total Fat	7.68g	12%
Cholesterol	1.24mg	0%
Sodium	642mg	27%
Potassium	415.2mg	9%
Total Carbs	49.71g	17%
Sugars	4.99g	20%
Dietary Fiber	7.51g	30%
Protein	12.49g	25%
Vitamin C	109mg	182%
Vitamin A	11.8mg	395%
Iron	272.5mg	1514%
Calcium	306.1mg	31%

Amount Per 100 g
Calories	63.17 Kcal (264 kJ)
Calories from fat	14.04 Kcal
		% Daily Value*
Total Fat	1.56g	12%
Cholesterol	0.25mg	0%
Sodium	130.45mg	27%
Potassium	84.37mg	9%
Total Carbs	10.1g	17%
Sugars	1.01g	20%
Dietary Fiber	1.53g	30%
Protein	2.54g	25%
Vitamin C	22.1mg	182%
Vitamin A	2.4mg	395%
Iron	55.4mg	1514%
Calcium	62.2mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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