Amount Per 1 Serving
Calories	204.45 Kcal (856 kJ)
Calories from fat	121.03 Kcal
		% Daily Value*
Total Fat	13.45g	21%
Cholesterol	491.04mg	164%
Sodium	200.34mg	8%
Potassium	387.26mg	8%
Total Carbs	4.79g	2%
Dietary Fiber	0.87g	3%
Protein	18.4g	37%
Vitamin C	3.1mg	5%
Iron	5.7mg	32%
Calcium	184.5mg	18%

Amount Per 100 g
Calories	147.93 Kcal (619 kJ)
Calories from fat	87.58 Kcal
		% Daily Value*
Total Fat	9.73g	21%
Cholesterol	355.31mg	164%
Sodium	144.96mg	8%
Potassium	280.21mg	8%
Total Carbs	3.47g	2%
Dietary Fiber	0.63g	3%
Protein	13.31g	37%
Vitamin C	2.2mg	5%
Iron	4.1mg	32%
Calcium	133.5mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Tuna Loaf

Fat-free cream cheese, Eggs, Dried dill weed, Salt, Pepper and 6 more..
Best Scrambled Eggs Ever!

Eggs, Milk, Salt, Ground black pepper
Hot Chicken Sandwiches I

Eggs, White bread, cubed, Boiler chickens, Salt to taste and 1 more..
Scrambled Eggs

Eggs, Butter, Salt, Pepper
Easy Cheesy Eggs

Eggs, American cheese, Salt, Pepper
Mexican Cheese Omelet

Eggs, Shredded mexican cheese, Salt, Pepper
Sunny Pepper Flower Eggs

Egg and 3 more..
Eggs-Shaken, Not Stirred

Eggs, Milk, Salt (to taste), Pepper
Poached Scrambled Eggs

Eggs (fresh is best ), Extra virgin olive oil (optional) and 2 more..
Basic Omelet

Eggs, Milk, Salt, Pepper
Oeufs Au Plat

Eggs, Butter, Salt, Pepper
Sunny Side up Onion Rings

Egg, Half inch ring onion (the large outside rings please) and 2 more..
Egg in Avocado Hole

Eggs, Avocado (2 small), Salt, Pepper
Scrambled Eggs With Coconut Oil

Eggs and 4 more..
Smoked Salmon Deviled Eggs

Eggs, Smoked salmon, finely chopped, Mayonnaise and 7 more..
Broken Spoke's Chicken-Fried Steak

Eggs, Buttermilk, Salt, Pepper, Flour, Cracker meal and 7 more..