Directions:
- Heat the drippings in a wide flat-bottomed skillet until they spit and smoke. Break in the eggs. They will immediately bubble around the edges, making then crisp. Break their yolks with a fork and swirl them around, so that they are scattered fairly evenly through the whites. This will cook very quickly and the eggs should be tough. Either push them to one side of the pan or remove them, and fry bread in the drippings for each sandwich, two slices an egg. Fry on one side only. Sandwich egg between bread slices. Wrap them in waxed paper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.2 Kcal (821 kJ) | ||
| Calories from fat | 49.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.52g | 8% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 330.16mg | 14% | |
| Potassium | 131.84mg | 3% | |
| Total Carbs | 25.08g | 8% | |
| Sugars | 2.8g | 11% | |
| Dietary Fiber | 5.04g | 20% | |
| Protein | 11.88g | 24% | |
| Iron | 3.7mg | 20% | |
| Calcium | 407.7mg | 41% | |
| Amount Per 100 g | |||
| Calories | 196.2 Kcal (821 kJ) | ||
| Calories from fat | 49.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.52g | 8% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 330.16mg | 14% | |
| Potassium | 131.84mg | 3% | |
| Total Carbs | 25.08g | 8% | |
| Sugars | 2.8g | 11% | |
| Dietary Fiber | 5.04g | 20% | |
| Protein | 11.88g | 24% | |
| Iron | 3.7mg | 20% | |
| Calcium | 407.7mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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