Directions:
- Preheat oven to 170c.
- Line a baking sheet with baking paper.
- Carefully seperate eggs, keeping yolks whole.
- Using a mixer, beat whites with a pinch of salt into soft peaks.
- Spoon into puffy mounds on centre of toasts; shape a hollow in the top.
- Slip a yolk into each hollow.
- Bake for 5 minutes.
- Spoon 1 tablespoon of dressing over yolks.
- Bake 5 minutes more, or until whites are beginning to turn golden and yolks set to your liking.
- Sprinkle with the chives and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 259.37 Kcal (1086 kJ) | ||
| Calories from fat | 139.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.52g | 24% | |
|---|---|---|---|
| Cholesterol | 190.13mg | 63% | |
| Sodium | 394.52mg | 16% | |
| Potassium | 113.82mg | 2% | |
| Total Carbs | 20.52g | 7% | |
| Sugars | 1.2g | 5% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 10.11g | 20% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.2mg | 12% | |
| Calcium | 70.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 268.92 Kcal (1126 kJ) | ||
| Calories from fat | 144.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.09g | 24% | |
|---|---|---|---|
| Cholesterol | 197.13mg | 63% | |
| Sodium | 409.04mg | 16% | |
| Potassium | 118.01mg | 2% | |
| Total Carbs | 21.28g | 7% | |
| Sugars | 1.24g | 5% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 10.48g | 20% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2.2mg | 12% | |
| Calcium | 72.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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