Simple Fried Egg Sandwich Recipe

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Ingredients:

Serving

1 large egg
salt and pepper
1 slice of processed cheddar cheese
1 hamburger bun
schneider october fest prepared mustard or any honey mustard

Directions:

Crack the egg in a lightly buttered frying pan on medium heat.
Break the yolk and cook on one side then flip and fry on the other side.
Salt and pepper to taste.
Turn off heat.
Place the slice of cheese on top and melt slightly.
Meanwhile toast the bun as you like.
Spread the mustard on one or both sides of the bun and place the egg between them.
Makes a nice snack or light lunch with some raw veggies or salad on the side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	338.7 Kcal (1418 kJ)
Calories from fat	107.28 Kcal
		% Daily Value*
Total Fat	11.92g	18%
Cholesterol	205.84mg	69%
Sodium	785.36mg	33%
Potassium	161.4mg	3%
Total Carbs	39.58g	13%
Sugars	9.24g	37%
Dietary Fiber	1g	4%
Protein	18.54g	37%
Iron	2mg	11%
Calcium	196.1mg	20%

Amount Per 100 g
Calories	222.83 Kcal (933 kJ)
Calories from fat	70.58 Kcal
		% Daily Value*
Total Fat	7.84g	18%
Cholesterol	135.42mg	69%
Sodium	516.68mg	33%
Potassium	106.18mg	3%
Total Carbs	26.04g	13%
Sugars	6.08g	37%
Dietary Fiber	0.66g	4%
Protein	12.2g	37%
Iron	1.3mg	11%
Calcium	129mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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