Amount Per 1 Serving
Calories	226.4 Kcal (948 kJ)
Calories from fat	118.72 Kcal
		% Daily Value*
Total Fat	13.19g	20%
Cholesterol	337.53mg	113%
Sodium	259.32mg	11%
Potassium	158.14mg	3%
Total Carbs	13.2g	4%
Sugars	1.4g	6%
Dietary Fiber	2.52g	10%
Protein	14.57g	29%
Iron	3.2mg	18%
Calcium	241.9mg	24%

Amount Per 100 g
Calories	187.52 Kcal (785 kJ)
Calories from fat	98.34 Kcal
		% Daily Value*
Total Fat	10.93g	20%
Cholesterol	279.57mg	113%
Sodium	214.79mg	11%
Potassium	130.98mg	3%
Total Carbs	10.93g	4%
Sugars	1.16g	6%
Dietary Fiber	2.09g	10%
Protein	12.07g	29%
Iron	2.6mg	18%
Calcium	200.4mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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