Fried Chicken Cutlets Recipe

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Fried Chicken Cutlets
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Ingredients:

Directions:

  1. Pound chicken cutlets thin. Crack egg into bowl,add milk and mix together. Dip chicken into egg mixture and then bread crumbs. Fry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2004.46 Kcal (8392 kJ)
Calories from fat 1372.05 Kcal
% Daily Value*
Total Fat 152.45g 235%
Cholesterol 368.67mg 123%
Sodium 2628.56mg 110%
Potassium 1310.05mg 28%
Total Carbs 85.67g 29%
Sugars 3.92g 16%
Dietary Fiber 5.89g 24%
Protein 74.1g 148%
Iron 6.8mg 38%
Calcium 220.8mg 22%
Amount Per 100 g
Calories 319.96 Kcal (1340 kJ)
Calories from fat 219.01 Kcal
% Daily Value*
Total Fat 24.33g 235%
Cholesterol 58.85mg 123%
Sodium 419.58mg 110%
Potassium 209.11mg 28%
Total Carbs 13.67g 29%
Sugars 0.63g 16%
Dietary Fiber 0.94g 24%
Protein 11.83g 148%
Iron 1.1mg 38%
Calcium 35.3mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 52
    Points
  • 55
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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