Saucy Chicken Cordon Bleu Recipe

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Ingredients

Count

Nutrition

862

Calories

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Ingredients:

Serving

4 skinless, boneless chicken breast halves
4 slices ham
4 slices swiss cheese
1 cup all-purpose flour
1 tsp salt
1/2 tsp ground black pepper
1/2 tsp paprika
2 eggs, beaten
1/3 cup milk
1 cup dry bread crumbs
1/4 cup olive oil
1 (10.75 oz) can condensed cream of mushroom soup
1/2 lb fresh mushrooms, sliced
1/4 tsp garlic powder
1/8 tsp curry powder
1/4 cup white wine
1/2 cup sour cream
2 sprigs fresh parsley, for garnish

Directions:

Preheat oven to 350 degrees F (175 degrees C).
Flatten chicken breasts without breaking through meat. Roll each ham slice in a cheese slice, then roll up in chicken breasts. In a shallow dish or bowl season flour with salt, pepper and paprika. In a separate dish or bowl beat together eggs and milk. Dip chicken rolls in seasoned flour, then egg mixture, then bread crumbs. Heat oil in a large skillet and fry chicken in hot oil until golden brown. Set aside.
To Make Sauce: In a large bowl combine the soup, mushrooms, garlic powder, curry powder, wine and sour cream. Mix all together. Place browned chicken in a 9x13 inch baking dish. Pour sauce mixture over chicken and bake in the preheated oven for 15 to 20 minutes. Garnish with fresh parsley sprigs.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	861.81 Kcal (3608 kJ)
Calories from fat	366.84 Kcal
		% Daily Value*
Total Fat	40.76g	63%
Cholesterol	272.01mg	91%
Sodium	1970.49mg	82%
Potassium	1173.4mg	25%
Total Carbs	51.44g	17%
Sugars	4.23g	17%
Dietary Fiber	3.15g	13%
Protein	71.27g	143%
Vitamin C	2.1mg	3%
Iron	3mg	17%
Calcium	372mg	37%

Amount Per 100 g
Calories	169.15 Kcal (708 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	63%
Cholesterol	53.39mg	91%
Sodium	386.75mg	82%
Potassium	230.31mg	25%
Total Carbs	10.1g	17%
Sugars	0.83g	17%
Dietary Fiber	0.62g	13%
Protein	13.99g	143%
Vitamin C	0.4mg	3%
Iron	0.6mg	17%
Calcium	73mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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