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Rigatoni with Shrimp in Tomato and Feta Sauce Recipe

Rigatoni with Shrimp in Tomato and Feta Sauce Recipe

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Rigatoni with Shrimp in Tomato and Feta Sauce

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Ingredients

Count

Nutrition

745

Calories

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Ingredients:

Serving

1/2 cup finely chopped onion
1 garlic clove, minced
6 tbsp olive oil
1/2 cup dry white wine
three 14- to 16-oz cans plum tomatoes including the juice, chopped coarse
2 tbsp finely chopped fresh parsley leaves ( preferably flat-leafed)
1/2 tsp dried basil, crumbled
1/2 tsp dried oregano, crumbled
3/4 tsp salt
dried hot red pepper flakes to taste if desired
1 1/2 lb medium shrimp (about 34), shelled, deveined if desired, and rinsed
1 lb dried rigatoni or other tubular pasta
1/2 lb feta, crumbled

Directions:

In a kettle cook the onion and the garlic in the oil over moderately low heat, stirring occasionally, until they are softened, add the wine, and boil the mixture for 1 minute. Stir in the tomatoes with the juice, 1 tablespoon of the parsley, the basil, the oregano, the salt, and the red pepper flakes and boil the mixture, stirring occasionally, for 5 minutes, or until it is thickened. Add the shrimp and cook the mixture over moderate heat, stirring, for 4 to 5 minutes, or until the shrimp are just firm.
In a large kettle of boiling salted water cook the rigatoni until it is just al dente, drain it well, and stir it into the shrimp mixture. Stir in 5 ounces of the Feta and salt and pepper to taste, transfer the mixture to a lightly oiled 4-quart shallow glass baking dish, and sprinkle the top with the remaining 1 tablespoon parsley and the remaining 2 ounces Feta. Bake the pasta in the middle of a preheated 450°F. oven for 20 minutes, or until the Feta is bubbling and the top is slightly crusty.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	745.34 Kcal (3121 kJ)
Calories from fat	398.31 Kcal
		% Daily Value*
Total Fat	44.26g	68%
Cholesterol	99.39mg	33%
Sodium	2292.64mg	96%
Potassium	301.29mg	6%
Total Carbs	59.56g	20%
Sugars	3.02g	12%
Dietary Fiber	3.02g	12%
Protein	25.92g	52%
Vitamin C	2.8mg	5%
Iron	1.7mg	9%
Calcium	243.1mg	24%

Amount Per 100 g
Calories	211.79 Kcal (887 kJ)
Calories from fat	113.18 Kcal
		% Daily Value*
Total Fat	12.58g	68%
Cholesterol	28.24mg	33%
Sodium	651.46mg	96%
Potassium	85.61mg	6%
Total Carbs	16.92g	20%
Sugars	0.86g	12%
Dietary Fiber	0.86g	12%
Protein	7.37g	52%
Vitamin C	0.8mg	5%
Iron	0.5mg	9%
Calcium	69.1mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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