Directions:
- Combine ginger and garlic. Put 1 tsp. of mixture in a 12-in. nonstick frying pan with 1 tbsp. oil and cook over medium-high heat until sizzling, about 2 minutes. Add eggs, then cook, stirring often, until set, 3 minutes; transfer from pan to a bowl.
- Put remaining ginger mixture in pan with ham and stir-fry until garlic is softened, about 2 minutes. Add remaining 1 tbsp. oil and the rice; cook, stirring often, until hot, 3 to 4 minutes. Add lettuce and cook, tossing gently, until wilted, about 2 minutes. Stir in eggs. Season with 1 tbsp. soy sauce and serve more at the table if you like.
- *If you don't have leftover rice, pick some up at your market's prepared foods counter and spread it out on a rimmed pan to cool.
- Note: Nutritional analysis is per serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3747.6 Kcal (15690 kJ) | ||
| Calories from fat | 786.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 87.38g | 134% | |
|---|---|---|---|
| Cholesterol | 682.22mg | 227% | |
| Sodium | 3437.27mg | 143% | |
| Potassium | 1515.2mg | 32% | |
| Total Carbs | 625.26g | 208% | |
| Sugars | 0.54g | 2% | |
| Dietary Fiber | 8.21g | 33% | |
| Protein | 104.93g | 210% | |
| Vitamin C | 2mg | 3% | |
| Iron | 36.5mg | 203% | |
| Calcium | 186.6mg | 19% | |
| Amount Per 100 g | |||
| Calories | 321.89 Kcal (1348 kJ) | ||
| Calories from fat | 67.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.51g | 134% | |
|---|---|---|---|
| Cholesterol | 58.6mg | 227% | |
| Sodium | 295.23mg | 143% | |
| Potassium | 130.14mg | 32% | |
| Total Carbs | 53.7g | 208% | |
| Sugars | 0.05g | 2% | |
| Dietary Fiber | 0.71g | 33% | |
| Protein | 9.01g | 210% | |
| Vitamin C | 0.2mg | 3% | |
| Iron | 3.1mg | 203% | |
| Calcium | 16mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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