Fresh Pear Ginger Crisp Recipe

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Fresh Pear Ginger Crisp
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Ingredients:

Directions:

  1. In a small bowl, combine the first six ingredients. With clean hands, work butter into oat mixture until well combined. Refrigerate for 15 minutes.
  2. Place pears in a small bowl; add flour and toss to coat. Transfer to a greased 8-in. square baking dish; sprinkle with oat mixture.
  3. Bake, uncovered, at 350° for 35-40 minutes or until topping is golden brown and fruit is tender. Serve warm with ice cream if desired. Yield: 9 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 351.88 Kcal (1473 kJ)
Calories from fat 91.44 Kcal
% Daily Value*
Total Fat 10.16g 16%
Cholesterol 17.9mg 6%
Sodium 172.74mg 7%
Potassium 270.05mg 6%
Total Carbs 63.71g 21%
Sugars 31.35g 125%
Dietary Fiber 5.99g 24%
Protein 3.52g 7%
Vitamin C 5.5mg 9%
Vitamin A 0.1mg 3%
Iron 2.2mg 12%
Calcium 51.4mg 5%
Amount Per 100 g
Calories 174.32 Kcal (730 kJ)
Calories from fat 45.3 Kcal
% Daily Value*
Total Fat 5.03g 16%
Cholesterol 8.87mg 6%
Sodium 85.57mg 7%
Potassium 133.78mg 6%
Total Carbs 31.56g 21%
Sugars 15.53g 125%
Dietary Fiber 2.97g 24%
Protein 1.74g 7%
Vitamin C 2.7mg 9%
Iron 1.1mg 12%
Calcium 25.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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