Directions:
- In a large bowl, mix together rolled oats, flour, brown sugar, ginger and salt.
- Using a pastry blender, cut in butter until mixture is crumbly.
- Press 2 1/2 cups of the crumb mixture into a lightly greased 9 x 9 casserole dish or cake pan.
- Reserve remaining crumb mixture for topping.
- FILLING:.
- In a medium saucepan, mix together pears, cranberries, sugar, lemon rind and lemon juice.
- Bring to boil over medium-high heat, stirring frequently; simmer for 10 minutes or until pears are tender.
- Let cool slightly.
- Stir in walnuts.
- Preheat oven to 350°F.
- Spread filling over base in casserole dish.
- Sprinkle remaining crumbs over the top.
- Bake in preheated 350 F oven for 30 to 35 minutes until brown at edges and golden brown in centre.
- Let cool; cut into squares.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 379.53 Kcal (1589 kJ) | ||
| Calories from fat | 149.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.61g | 26% | |
|---|---|---|---|
| Cholesterol | 32.32mg | 11% | |
| Sodium | 106.74mg | 4% | |
| Potassium | 163.47mg | 3% | |
| Total Carbs | 57.07g | 19% | |
| Sugars | 37.72g | 151% | |
| Dietary Fiber | 2.9g | 12% | |
| Protein | 4.5g | 9% | |
| Vitamin C | 10.4mg | 17% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 34.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 257.58 Kcal (1078 kJ) | ||
| Calories from fat | 101.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.27g | 26% | |
|---|---|---|---|
| Cholesterol | 21.93mg | 11% | |
| Sodium | 72.44mg | 4% | |
| Potassium | 110.95mg | 3% | |
| Total Carbs | 38.73g | 19% | |
| Sugars | 25.6g | 151% | |
| Dietary Fiber | 1.97g | 12% | |
| Protein | 3.05g | 9% | |
| Vitamin C | 7.1mg | 17% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.6mg | 5% | |
| Calcium | 23.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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