Directions:
- Arrange romaine leaves on 4 plates.
- Place peach slices and kiwi alternating the slices on the leaves.
- Whisk together the oil,vinegar,cilantro broccoli and oregano.
- Just before serving drizzle the dressing and sprinkle the nuts over the 4 salads.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212.03 Kcal (888 kJ) | ||
| Calories from fat | 114.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.75g | 20% | |
|---|---|---|---|
| Sodium | 15.1mg | 1% | |
| Potassium | 739.07mg | 16% | |
| Total Carbs | 22.43g | 7% | |
| Sugars | 15.14g | 61% | |
| Dietary Fiber | 6.62g | 26% | |
| Protein | 4.31g | 9% | |
| Vitamin C | 18.1mg | 30% | |
| Iron | 2.3mg | 13% | |
| Calcium | 68.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 63.92 Kcal (268 kJ) | ||
| Calories from fat | 34.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.84g | 20% | |
|---|---|---|---|
| Sodium | 4.55mg | 1% | |
| Potassium | 222.8mg | 16% | |
| Total Carbs | 6.76g | 7% | |
| Sugars | 4.56g | 61% | |
| Dietary Fiber | 2g | 26% | |
| Protein | 1.3g | 9% | |
| Vitamin C | 5.5mg | 30% | |
| Iron | 0.7mg | 13% | |
| Calcium | 20.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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