Amount Per 1 Serving
Calories	81.12 Kcal (340 kJ)
Calories from fat	8.34 Kcal
		% Daily Value*
Total Fat	0.93g	1%
Cholesterol	1.44mg	0%
Sodium	234.93mg	10%
Potassium	93.21mg	2%
Total Carbs	16.55g	6%
Sugars	3.52g	14%
Dietary Fiber	2.09g	8%
Protein	3.31g	7%
Vitamin C	7.6mg	13%
Vitamin A	0.1mg	5%
Iron	3mg	17%
Calcium	13.5mg	1%

Amount Per 100 g
Calories	82.66 Kcal (346 kJ)
Calories from fat	8.5 Kcal
		% Daily Value*
Total Fat	0.94g	1%
Cholesterol	1.47mg	0%
Sodium	239.38mg	10%
Potassium	94.98mg	2%
Total Carbs	16.86g	6%
Sugars	3.58g	14%
Dietary Fiber	2.13g	8%
Protein	3.37g	7%
Vitamin C	7.8mg	13%
Vitamin A	0.2mg	5%
Iron	3mg	17%
Calcium	13.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.3

Points
2

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

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