Directions:
- Preheat grill to medium-high heat.
- Combine all ingredients except lamb in a large zip-top plastic bag. Add lamb to bag; seal and marinate in refrigerator 30 minutes.
- Remove lamb from bag; discard marinade. Thread lamb pieces evenly onto 12 (10-inch) skewers. Grill 2 minutes on each side or until desired degree of doneness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 298.81 Kcal (1251 kJ) | ||
| Calories from fat | 125.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14g | 22% | |
|---|---|---|---|
| Cholesterol | 91.83mg | 31% | |
| Sodium | 510.31mg | 21% | |
| Potassium | 102.84mg | 2% | |
| Total Carbs | 9.56g | 3% | |
| Sugars | 6.15g | 25% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 31.07g | 62% | |
| Vitamin C | 8.9mg | 15% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 98.6mg | 548% | |
| Calcium | 53.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 197.17 Kcal (826 kJ) | ||
| Calories from fat | 83.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.24g | 22% | |
|---|---|---|---|
| Cholesterol | 60.6mg | 31% | |
| Sodium | 336.74mg | 21% | |
| Potassium | 67.86mg | 2% | |
| Total Carbs | 6.31g | 3% | |
| Sugars | 4.06g | 25% | |
| Dietary Fiber | 1.24g | 7% | |
| Protein | 20.5g | 62% | |
| Vitamin C | 5.9mg | 15% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 65.1mg | 548% | |
| Calcium | 35.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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