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Avocado-Corn Dip with Homemade Tortilla Chips Recipe

Avocado-Corn Dip with Homemade Tortilla Chips Recipe

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Avocado-Corn Dip with Homemade Tortilla Chips

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Ingredients

Count

Nutrition

4654

Calories

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Ingredients:

Serving

8 ripe avocados, peeled and chopped
2 2/3 cups frozen whole kernel corn
1/2 cup fresh lime juice
1/3 cup firmly packed dark brown sugar
1/3 cup hot sauce
3/4 tsp salt
2 1/2 tsp ground cumin
1 tsp freshly ground black pepper
peanut oil
12 (10-inch) flour tortillas
salt
garnishes: fresh cilantro , chopped tomato , lime wedge

Directions:

Mash avocados in a large bowl to desired consistency. Stir in corn and next 6 ingredients. Cover and chill.
Pour oil to a depth of 1/2 inch in a large skillet; heat to 350º. Stack tortillas; cut stack into 12 wedges. Fry wedges, 1 stack of 12 at a time, in hot oil 1 1/2 minutes on each side or until lightly browned. Quickly remove tortilla chips from oil; drain on paper towels, and sprinkle lightly with salt. Serve chips with dip. Garnish, if desired.
*Our Test Kitchens used Búfalo Jalapeño Mexican Hot Sauce (Very Hot).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	4653.75 Kcal (19484 kJ)
Calories from fat	2457.62 Kcal
		% Daily Value*
Total Fat	273.07g	420%
Sodium	5706.6mg	238%
Potassium	9811.01mg	209%
Total Carbs	543.74g	181%
Sugars	101.09g	404%
Dietary Fiber	136.53g	546%
Protein	83.7g	167%
Vitamin C	253.3mg	422%
Iron	32mg	178%
Calcium	504.8mg	50%

Amount Per 100 g
Calories	175.71 Kcal (736 kJ)
Calories from fat	92.79 Kcal
		% Daily Value*
Total Fat	10.31g	420%
Sodium	215.46mg	238%
Potassium	370.43mg	209%
Total Carbs	20.53g	181%
Sugars	3.82g	404%
Dietary Fiber	5.15g	546%
Protein	3.16g	167%
Vitamin C	9.6mg	422%
Iron	1.2mg	178%
Calcium	19.1mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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