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Fresh Greens, Avocado With a Lime Vinaigrette Recipe

Fresh Greens, Avocado With a Lime Vinaigrette Recipe

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Fresh Greens, Avocado With a Lime Vinaigrette

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Ingredients:

Serving

1 medium red onion, cut in half and thin sliced
1 avocado, chopped fine
3 cups red leaf lettuce
4 cups chopped romaine lettuce
2 tsp fresh cilantro
1 (15 oz) can black beans, rinsed and drained
1 tsp kosher salt
1/2 tsp ground black pepper
1 cup grape tomatoes
1/2 cup olive oil
2 tsp balsamic vinegar
1/3 cup honey
1 jalapeno pepper, seeded , ribs removed and diced fine
1 tsp garlic, minced
1 tsp fresh ginger, minced
1/4 cup fresh lime juice
1/2 tsp kosher salt , to taste
1 pinch red pepper flakes , to taste

Directions:

Salad - in a large bowl, mix up the greens. Add the onion, avacado, cilantro, beans, salt and pepper and cherry tomatoes.
Dressing - mix all the dressing ingredients in a measuring cup and stir well.
Finish - Just toss the salad dressing over the salad and that simple. A great unique flavor. Don't be afraid to make this a whole dinner. Add some rotisserie chicken, or grilled shrimp, anything. Just have fun with it.
You can even top this with some good Mexican shredded cheese. It is a great salad. Even chopped up fresh fried tortillas or even just corn chips for a little crunch.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	323.82 Kcal (1356 kJ)
Calories from fat	213.63 Kcal
		% Daily Value*
Total Fat	23.74g	37%
Sodium	540.92mg	23%
Potassium	398.18mg	8%
Total Carbs	28.47g	9%
Sugars	18.92g	76%
Dietary Fiber	4.37g	17%
Protein	2.42g	5%
Vitamin C	12.7mg	21%
Iron	1.1mg	6%
Calcium	34.1mg	3%

Amount Per 100 g
Calories	165.98 Kcal (695 kJ)
Calories from fat	109.5 Kcal
		% Daily Value*
Total Fat	12.17g	37%
Sodium	277.26mg	23%
Potassium	204.09mg	8%
Total Carbs	14.6g	9%
Sugars	9.7g	76%
Dietary Fiber	2.24g	17%
Protein	1.24g	5%
Vitamin C	6.5mg	21%
Iron	0.6mg	6%
Calcium	17.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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