Directions:
- Place all salad ingredients in large salad bowl, lettuce on the bottom and meat/veges on top.
- Sprinkle with salt, pepper and garlic powder. Coat with oil, then vinegar. Toss. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 428.92 Kcal (1796 kJ) | ||
| Calories from fat | 338.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.58g | 58% | |
|---|---|---|---|
| Cholesterol | 13.29mg | 4% | |
| Sodium | 752.68mg | 31% | |
| Potassium | 781.5mg | 17% | |
| Total Carbs | 18.02g | 6% | |
| Sugars | 5.84g | 23% | |
| Dietary Fiber | 8.49g | 34% | |
| Protein | 8.69g | 17% | |
| Vitamin C | 36.9mg | 61% | |
| Iron | 3.8mg | 21% | |
| Calcium | 131.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 139.45 Kcal (584 kJ) | ||
| Calories from fat | 109.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.22g | 58% | |
|---|---|---|---|
| Cholesterol | 4.32mg | 4% | |
| Sodium | 244.72mg | 31% | |
| Potassium | 254.09mg | 17% | |
| Total Carbs | 5.86g | 6% | |
| Sugars | 1.9g | 23% | |
| Dietary Fiber | 2.76g | 34% | |
| Protein | 2.83g | 17% | |
| Vitamin C | 12mg | 61% | |
| Iron | 1.2mg | 21% | |
| Calcium | 42.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Starter Salad
Romaine lettuce leaves, Fresh tomatoes, Cucumbers and 6 more.. -
Italian Salsa
Tomato (or 2 smaller) and 9 more.. -
Grilled Romaine Toss
Olive oil, Sugar, Dried rosemary, crushed, Dried thyme and 15 more.. -
Mushroom, Red Pepper and Onion Saute
Sliced mushrooms, Onion, chopped, Red pepper, chopped and 6 more.. -
Pico De Gallo
Tomatoes, diced, Onion, diced (i use a sweet onion) and 7 more.. -
Pico De Gallo
Tomatoes, diced, Onion, diced, Diced jalapeno peppers and 6 more.. -
Broccoli Casserole With Blue Cheese
Good size heads of broccoli, Onion chopped, Minced garlic and 6 more.. -
Perfect Garden Salad
Head lettuce (or a combo of iceberg, romaine, butter, spr... and 14 more.. -
Grilled Chicken Salad
Grilled boneless skinless chicken breast halves and 14 more.. -
Ham, Hard Salami and Provolone Hoagie
Hoagie roll, Deli ham, Hard salami, Provolone cheese and 7 more.. -
Chicken Mozzarella Bake
Chicken breast halves, Salt , to taste, Pepper , to taste and 9 more.. -
Roasted Red Potato Salad
Red potatoes, Pitted black olives, drained and 7 more.. -
Easy Steak Provencale
Boneless beef top loin steaks, Red wine and 9 more.. -
Artichoke and Broccoli Frittata / Crustless Quiche
Eggs, Milk, Marinated artichoke hearts, drained and 11 more.. -
Earl's Warm Spinach and Artichoke Dip
Frozen spinach, thawed (1 package or box, about 1 1/4 cup... and 12 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
