Directions:
- Mix the pineapple, jicama and onion together and set aside.
- Drizzle the pineapple mixture with the honey dressing, to taste.
- Serve, garnished with the avocado slices, and the pecans.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 677.75 Kcal (2838 kJ) | ||
| Calories from fat | 440.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.98g | 75% | |
|---|---|---|---|
| Sodium | 1290.1mg | 54% | |
| Potassium | 716.52mg | 15% | |
| Total Carbs | 64.48g | 21% | |
| Sugars | 45.34g | 181% | |
| Dietary Fiber | 11.63g | 47% | |
| Protein | 7.12g | 14% | |
| Vitamin C | 23.7mg | 39% | |
| Iron | 2.5mg | 14% | |
| Calcium | 68.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 196.96 Kcal (825 kJ) | ||
| Calories from fat | 128.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.23g | 75% | |
|---|---|---|---|
| Sodium | 374.91mg | 54% | |
| Potassium | 208.22mg | 15% | |
| Total Carbs | 18.74g | 21% | |
| Sugars | 13.18g | 181% | |
| Dietary Fiber | 3.38g | 47% | |
| Protein | 2.07g | 14% | |
| Vitamin C | 6.9mg | 39% | |
| Iron | 0.7mg | 14% | |
| Calcium | 20mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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