Directions:
- Shell beans. In a large saucepan of boiling water cook beans with salt until tender and no longer mealy, 10 to 20 minutes. Drain beans and transfer to a bowl. While beans are still warm, toss with remaining ingredients and season with salt. Serve salad warm or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 211.31 Kcal (885 kJ) | ||
| Calories from fat | 133.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.81g | 23% | |
|---|---|---|---|
| Sodium | 3493.06mg | 146% | |
| Potassium | 163.8mg | 3% | |
| Total Carbs | 21.06g | 7% | |
| Sugars | 7.05g | 28% | |
| Dietary Fiber | 8.56g | 34% | |
| Protein | 0.06g | 0% | |
| Vitamin C | 27.6mg | 46% | |
| Iron | 0.1mg | 1% | |
| Calcium | 18.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 103.9 Kcal (435 kJ) | ||
| Calories from fat | 65.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.28g | 23% | |
|---|---|---|---|
| Sodium | 1717.55mg | 146% | |
| Potassium | 80.54mg | 3% | |
| Total Carbs | 10.35g | 7% | |
| Sugars | 3.47g | 28% | |
| Dietary Fiber | 4.21g | 34% | |
| Protein | 0.03g | 0% | |
| Vitamin C | 13.6mg | 46% | |
| Iron | 0.1mg | 1% | |
| Calcium | 9.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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