Glazed Carrots (Melissa d'Arabian) Recipe

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Glazed Carrots (Melissa  d'Arabian)
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Ingredients:

Directions:

  1. In a small skillet, combine the broth, water, butter, brown sugar, cumin, and 1/2 teaspoon salt and bring to a boil over medium heat. Stir until the sugar is dissolved. Add the carrots, reduce the heat and simmer, covered, until just tender, about 4 to 5 minutes.
  2. Uncover the pan and let the liquid cook down until it reduces to a glaze, about 2 to 3 minutes. Toss the carrots to generously coat them with the glaze. Stir in the lemon juice and parsley and season with salt and pepper to taste. Transfer to a serving bowl and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.28 Kcal (265 kJ)
Calories from fat 26.46 Kcal
% Daily Value*
Total Fat 2.94g 5%
Cholesterol 7.63mg 3%
Sodium 458.66mg 19%
Potassium 306.02mg 7%
Total Carbs 8.75g 3%
Sugars 4.3g 17%
Dietary Fiber 2.6g 10%
Protein 0.95g 2%
Vitamin C 8.5mg 14%
Vitamin A 0.9mg 30%
Iron 0.2mg 1%
Calcium 37.2mg 4%
Amount Per 100 g
Calories 42.05 Kcal (176 kJ)
Calories from fat 17.58 Kcal
% Daily Value*
Total Fat 1.95g 5%
Cholesterol 5.07mg 3%
Sodium 304.76mg 19%
Potassium 203.34mg 7%
Total Carbs 5.81g 3%
Sugars 2.86g 17%
Dietary Fiber 1.73g 10%
Protein 0.63g 2%
Vitamin C 5.7mg 14%
Vitamin A 0.6mg 30%
Iron 0.1mg 1%
Calcium 24.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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