Hungarian Mushroom Soup, from the Moosewood Cookbook Recipe

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Hungarian Mushroom Soup, from the Moosewood Cookbook
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Ingredients:

Directions:

  1. Saute onions in 2 Tbsp stock, salt lightly.
  2. A few minutes later, add mushrooms, 1 tsp dill, 1/2 cup stock or water, soy sauce, and paprika.
  3. Cover and simmer 15 minutes.
  4. Melt butter in large saucepan.
  5. Whisk in flour and cook, whisking, a few minutes.
  6. Add milk and cook, stirring frequently, over low heat about 10 minutes - until thick.
  7. Stir in mushroom mixture and remaining stock.
  8. Cover and simmer 10-15 minutes.
  9. Just before serving, add salt, pepper, lemon juice, sour cream, and, if desired, extra dill (1 tsp).
  10. Serve garnished with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.51 Kcal (953 kJ)
Calories from fat 93.89 Kcal
% Daily Value*
Total Fat 10.43g 16%
Cholesterol 26.55mg 9%
Sodium 1283.48mg 53%
Potassium 814.96mg 17%
Total Carbs 23.85g 8%
Sugars 9.37g 37%
Dietary Fiber 3.42g 14%
Protein 10.35g 21%
Vitamin C 13.9mg 23%
Vitamin A 0.1mg 4%
Iron 1.7mg 9%
Calcium 175.4mg 18%
Amount Per 100 g
Calories 55.58 Kcal (233 kJ)
Calories from fat 22.94 Kcal
% Daily Value*
Total Fat 2.55g 16%
Cholesterol 6.49mg 9%
Sodium 313.55mg 53%
Potassium 199.1mg 17%
Total Carbs 5.83g 8%
Sugars 2.29g 37%
Dietary Fiber 0.84g 14%
Protein 2.53g 21%
Vitamin C 3.4mg 23%
Iron 0.4mg 9%
Calcium 42.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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