Fresh Berries with Lemon Yogurt Recipe

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Fresh Berries with Lemon Yogurt
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Ingredients:

Directions:

  1. In a small bowl, combine the first five ingredients; spoon into four dessert dishes. Whisk together yogurt and lemon curd; spoon over fruit. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.65 Kcal (895 kJ)
Calories from fat 11.56 Kcal
% Daily Value*
Total Fat 1.28g 2%
Cholesterol 11.32mg 4%
Sodium 12.17mg 1%
Potassium 281.05mg 6%
Total Carbs 52.65g 18%
Sugars 43.61g 174%
Dietary Fiber 4.47g 18%
Protein 2.7g 5%
Vitamin C 64.6mg 108%
Iron 1.4mg 8%
Calcium 36.8mg 4%
Amount Per 100 g
Calories 95.27 Kcal (399 kJ)
Calories from fat 5.15 Kcal
% Daily Value*
Total Fat 0.57g 2%
Cholesterol 5.05mg 4%
Sodium 5.43mg 1%
Potassium 125.32mg 6%
Total Carbs 23.48g 18%
Sugars 19.45g 174%
Dietary Fiber 1.99g 18%
Protein 1.2g 5%
Vitamin C 28.8mg 108%
Iron 0.6mg 8%
Calcium 16.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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