Directions:
- Divide fruit among six individual serving bowls. Combine the yogurt, honey, orange peel and extract; spoon over the fruit. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 574.26 Kcal (2404 kJ) | ||
| Calories from fat | 255.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.39g | 44% | |
|---|---|---|---|
| Sodium | 591.12mg | 25% | |
| Potassium | 123.4mg | 3% | |
| Total Carbs | 79.68g | 27% | |
| Sugars | 40.52g | 162% | |
| Dietary Fiber | 5.41g | 22% | |
| Protein | 5.36g | 11% | |
| Vitamin C | 3mg | 5% | |
| Iron | 1.8mg | 10% | |
| Calcium | 40.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 310.14 Kcal (1298 kJ) | ||
| Calories from fat | 138 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.33g | 44% | |
|---|---|---|---|
| Sodium | 319.25mg | 25% | |
| Potassium | 66.64mg | 3% | |
| Total Carbs | 43.03g | 27% | |
| Sugars | 21.89g | 162% | |
| Dietary Fiber | 2.92g | 22% | |
| Protein | 2.9g | 11% | |
| Vitamin C | 1.6mg | 5% | |
| Iron | 1mg | 10% | |
| Calcium | 22.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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