French Toasted Mozzarella and Prosciutto Sandwiches Recipe

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French Toasted Mozzarella and Prosciutto Sandwiches
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Ingredients:

Directions:

  1. Preheat the oven to 200ºF.
  2. Place 6 slices of bread on a flat work surface, and arrange 1/2 of the mozzarella on the bread - trim and rearrange as necessary to cover each slice.
  3. Divide the basil and prosciutto over the cheese.
  4. Place the other 1/2 of the cheese over the prosciutto, arrange and trim as necessary again to cover.
  5. Top with remaining bread slices, then trim off and discard the bread crusts.
  6. In a shallow bowl combine the eggs and milk.
  7. In another bowl combine the bread crumbs, pine nuts and 1/8 tsp each of salt and pepper.
  8. Heat 1 1/2 Tbs of oil in a large skillet over high heat until hot.
  9. Dip sandwiches into the egg mixture, letting the excess drip off, then dip into the bread crumbs mixture. Coat the well.
  10. When the pan is hot, reduce heat to medium-low and add half of the sandwiches.
  11. Cook them about 3 min on each side or until they are nicely golden and the cheese has melted.
  12. Place them in the oven to stay warm and repeat with the remaining oil and sandwiches.
  13. Cut the sandwiches in half or quarters and serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.95 Kcal (1608 kJ)
Calories from fat 139.78 Kcal
% Daily Value*
Total Fat 15.53g 24%
Cholesterol 82.14mg 27%
Sodium 1142.13mg 48%
Potassium 345.77mg 7%
Total Carbs 33.97g 11%
Sugars 4.31g 17%
Dietary Fiber 7.38g 30%
Protein 27.89g 56%
Vitamin C 0.1mg 0%
Iron 6.3mg 35%
Calcium 837.4mg 84%
Amount Per 100 g
Calories 213.93 Kcal (896 kJ)
Calories from fat 77.88 Kcal
% Daily Value*
Total Fat 8.65g 24%
Cholesterol 45.76mg 27%
Sodium 636.37mg 48%
Potassium 192.66mg 7%
Total Carbs 18.93g 11%
Sugars 2.4g 17%
Dietary Fiber 4.11g 30%
Protein 15.54g 56%
Iron 3.5mg 35%
Calcium 466.6mg 84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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