Directions:
- Whisk together eggs and milk in a small bowl and set aside.
- Mix bread crumbs and lemon zest together in a shallow bowl.
- Heat a large skillet over medium heat and melt some butter in it (as much or as little as you prefer- use less if using a nonstick skillet).
- While butter is melting, dip veal pieces into egg mixture, then coat with crumbs mixture.
- Pan fry in melted butter until cooked through, just a few minutes per side (time will vary based on how thinly you have pounded your cutlets)- until cooked through and no longer pink inside, but still juicy.
- Season with salt& pepper to taste.
- Sprinkle with a bit of fresh lemon juice to taste and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 318.92 Kcal (1335 kJ) | ||
| Calories from fat | 111.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.36g | 19% | |
|---|---|---|---|
| Cholesterol | 209.05mg | 70% | |
| Sodium | 668.53mg | 28% | |
| Potassium | 461.7mg | 10% | |
| Total Carbs | 17.04g | 6% | |
| Sugars | 3.49g | 14% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 32.78g | 66% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 1.4mg | 8% | |
| Calcium | 92.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 126.4 Kcal (529 kJ) | ||
| Calories from fat | 44.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.9g | 19% | |
|---|---|---|---|
| Cholesterol | 82.86mg | 70% | |
| Sodium | 264.97mg | 28% | |
| Potassium | 182.99mg | 10% | |
| Total Carbs | 6.75g | 6% | |
| Sugars | 1.38g | 14% | |
| Dietary Fiber | 0.44g | 4% | |
| Protein | 12.99g | 66% | |
| Vitamin C | 2mg | 9% | |
| Iron | 0.5mg | 8% | |
| Calcium | 36.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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