Crêpes Recipe

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Crêpes
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Ingredients:

  • 3/4 cup milk
  • 1/2 cup flour
  • 1 tbsp sugar
  • 1 1/2 tsp olive oil
  • 1 dash salt

Directions:

  1. Combine egg, milk, flour, sugar, oil and salt.
  2. Heat lightly greased skillet.
  3. Spoon in 2 to 3 tablespoons batter.
  4. Lift and tilt skillet to spread batter over bottom.
  5. Return to heat and lightly brown on both sides.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 86.17 Kcal (361 kJ)
Calories from fat 29.85 Kcal
% Daily Value*
Total Fat 3.32g 5%
Cholesterol 20.92mg 7%
Sodium 245.36mg 10%
Potassium 61.78mg 1%
Total Carbs 11.52g 4%
Sugars 2.13g 9%
Dietary Fiber 1.04g 4%
Protein 2.59g 5%
Iron 0.7mg 4%
Calcium 58.8mg 6%
Amount Per 100 g
Calories 190.86 Kcal (799 kJ)
Calories from fat 66.1 Kcal
% Daily Value*
Total Fat 7.34g 5%
Cholesterol 46.33mg 7%
Sodium 543.43mg 10%
Potassium 136.84mg 1%
Total Carbs 25.51g 4%
Sugars 4.71g 9%
Dietary Fiber 2.29g 4%
Protein 5.73g 5%
Iron 1.6mg 4%
Calcium 130.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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