Directions:
- Whisk together egg, milk and cinnamon; dip bread slices into mixture. Mist a skillet with cooking spray; cook bread over medium heat until golden, 2 or 3 minutes per side. Puree strawberries with maple syrup; drizzle on French toast. Top with sliced almonds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 408.08 Kcal (1709 kJ) | ||
| Calories from fat | 152.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.94g | 26% | |
|---|---|---|---|
| Cholesterol | 167.71mg | 56% | |
| Sodium | 301.71mg | 13% | |
| Potassium | 573.11mg | 12% | |
| Total Carbs | 47.33g | 16% | |
| Sugars | 20.76g | 83% | |
| Dietary Fiber | 7.67g | 31% | |
| Protein | 19.53g | 39% | |
| Vitamin C | 44.9mg | 75% | |
| Iron | 3.1mg | 17% | |
| Calcium | 257.3mg | 26% | |
| Amount Per 100 g | |||
| Calories | 142.28 Kcal (596 kJ) | ||
| Calories from fat | 53.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.91g | 26% | |
|---|---|---|---|
| Cholesterol | 58.47mg | 56% | |
| Sodium | 105.19mg | 13% | |
| Potassium | 199.82mg | 12% | |
| Total Carbs | 16.5g | 16% | |
| Sugars | 7.24g | 83% | |
| Dietary Fiber | 2.67g | 31% | |
| Protein | 6.81g | 39% | |
| Vitamin C | 15.7mg | 75% | |
| Iron | 1.1mg | 17% | |
| Calcium | 89.7mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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