Directions:
- In a large mixing bowl, combine the eggs, milk, cinnanon, sugar and applesauce; mix well.
- Soak bread one piece at a time until saturated with liquid.
- Cook on a lightly greased skillet or griddle over medium/high heat until lightly browned on both sides. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 239.88 Kcal (1004 kJ) | ||
| Calories from fat | 42.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.67g | 7% | |
|---|---|---|---|
| Cholesterol | 112.17mg | 37% | |
| Sodium | 342.32mg | 14% | |
| Potassium | 219.9mg | 5% | |
| Total Carbs | 38.27g | 13% | |
| Sugars | 11.09g | 44% | |
| Dietary Fiber | 5.71g | 23% | |
| Protein | 11.84g | 24% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 3.5mg | 19% | |
| Calcium | 485.3mg | 49% | |
| Amount Per 100 g | |||
| Calories | 138.04 Kcal (578 kJ) | ||
| Calories from fat | 24.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.69g | 7% | |
|---|---|---|---|
| Cholesterol | 64.55mg | 37% | |
| Sodium | 196.98mg | 14% | |
| Potassium | 126.54mg | 5% | |
| Total Carbs | 22.02g | 13% | |
| Sugars | 6.38g | 44% | |
| Dietary Fiber | 3.29g | 23% | |
| Protein | 6.81g | 24% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 2mg | 19% | |
| Calcium | 279.3mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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