Basic Cinnamon Pancakes Recipe

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Ingredients:

Serving

1 cup plain flour
1 egg
1 cup 1% low-fat milk
1 dash cinnamon
1 tsp vanilla extract

Directions:

Whisk the flour, milk, cinnamon and vanilla together.
Add the egg and mix well.
Cook the first side in a heated frying pan, flip the pancake when it's ready and do the other side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	281.13 Kcal (1177 kJ)
Calories from fat	84.6 Kcal
		% Daily Value*
Total Fat	9.4g	14%
Cholesterol	43.97mg	15%
Sodium	876.58mg	37%
Potassium	181.85mg	4%
Total Carbs	40.61g	14%
Sugars	3.19g	13%
Dietary Fiber	4.17g	17%
Protein	7.99g	16%
Iron	2.6mg	14%
Calcium	193.8mg	19%

Amount Per 100 g
Calories	212.55 Kcal (890 kJ)
Calories from fat	63.96 Kcal
		% Daily Value*
Total Fat	7.11g	14%
Cholesterol	33.24mg	15%
Sodium	662.75mg	37%
Potassium	137.49mg	4%
Total Carbs	30.71g	14%
Sugars	2.41g	13%
Dietary Fiber	3.16g	17%
Protein	6.04g	16%
Iron	2mg	14%
Calcium	146.5mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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