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french toast sandwich with Turkey and swiss Recipe

French toast sandwich with Turkey and swiss Recipe

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french toast sandwich with Turkey and swiss

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Ingredients:

Serving

Directions:

) Preheat Oven 300. Place wire rack on the baking sheet
)Heat 1 tsp Canola oil in a large skillet over medium heat. Beat eggs with 2 tbls water in a shallow baking dish. Dip 2 slices bread in egg mixture.
) Swirl oil to coast skillet. Add bread, cook until golden brown, 1-3 minutes. Flip and spread with honey mustard, about 1 1/2 tsp per slice. top 1 slice with a 1/4 turkey, arugula and cheese. Cokk until undersides are golden brown and cheese begins to melt. Then top loaded slice with second slice, mustard side down. Transfer sandwich to rack and place in oven.
) Reduce stovetop heat to medium low and repeat steps 2- 3 with remaining ingredients.
Calories
G Protein
G carbs
G fat
G fiber
Mg sodium

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	416.92 Kcal (1746 kJ)
Calories from fat	105.23 Kcal
		% Daily Value*
Total Fat	11.69g	18%
Cholesterol	227.71mg	76%
Sodium	870.7mg	36%
Potassium	327.35mg	7%
Total Carbs	51.03g	17%
Sugars	8.26g	33%
Dietary Fiber	3.14g	13%
Protein	25.72g	51%
Vitamin C	1.6mg	3%
Iron	3.5mg	19%
Calcium	445.9mg	45%

Amount Per 100 g
Calories	191.21 Kcal (801 kJ)
Calories from fat	48.26 Kcal
		% Daily Value*
Total Fat	5.36g	18%
Cholesterol	104.43mg	76%
Sodium	399.31mg	36%
Potassium	150.12mg	7%
Total Carbs	23.4g	17%
Sugars	3.79g	33%
Dietary Fiber	1.44g	13%
Protein	11.8g	51%
Vitamin C	0.7mg	3%
Iron	1.6mg	19%
Calcium	204.5mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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