Directions:
- Whip eggs yogurt cinnamon and extract together
- Put on bread
- Flip and cook in a skillet
- Put yogurt and berries on top
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 240.25 Kcal (1006 kJ) | ||
| Calories from fat | 8.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.9g | 1% | |
|---|---|---|---|
| Cholesterol | 11.34mg | 4% | |
| Sodium | 263.25mg | 11% | |
| Potassium | 172.02mg | 4% | |
| Total Carbs | 36.13g | 12% | |
| Sugars | 16.84g | 67% | |
| Dietary Fiber | 3.79g | 15% | |
| Protein | 20.87g | 42% | |
| Vitamin C | 6.3mg | 11% | |
| Iron | 1.4mg | 8% | |
| Calcium | 242.7mg | 24% | |
| Amount Per 100 g | |||
| Calories | 79.75 Kcal (334 kJ) | ||
| Calories from fat | 2.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.3g | 1% | |
|---|---|---|---|
| Cholesterol | 3.76mg | 4% | |
| Sodium | 87.38mg | 11% | |
| Potassium | 57.1mg | 4% | |
| Total Carbs | 11.99g | 12% | |
| Sugars | 5.59g | 67% | |
| Dietary Fiber | 1.26g | 15% | |
| Protein | 6.93g | 42% | |
| Vitamin C | 2.1mg | 11% | |
| Iron | 0.5mg | 8% | |
| Calcium | 80.6mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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