Directions:
- Mix bottom six ingredients in blender or food processor. Pour into a shallow dish.
- Dip each slice of bread into mixture and cook on a 350 degree griddle for 3-4 minutes per side.
- Place cooked bread onto cookie sheet and bake in a 350 degree oven for ten minutes.
- Serve with light maple syrup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1221.17 Kcal (5113 kJ) | ||
| Calories from fat | 86.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.6g | 15% | |
|---|---|---|---|
| Cholesterol | 2.47mg | 1% | |
| Sodium | 1942.05mg | 81% | |
| Potassium | 1863.15mg | 40% | |
| Total Carbs | 225.74g | 75% | |
| Sugars | 60.45g | 242% | |
| Dietary Fiber | 21.22g | 85% | |
| Protein | 52.59g | 105% | |
| Vitamin C | 22.6mg | 38% | |
| Iron | 13mg | 72% | |
| Calcium | 739.8mg | 74% | |
| Amount Per 100 g | |||
| Calories | 148.51 Kcal (622 kJ) | ||
| Calories from fat | 10.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.17g | 15% | |
|---|---|---|---|
| Cholesterol | 0.3mg | 1% | |
| Sodium | 236.17mg | 81% | |
| Potassium | 226.58mg | 40% | |
| Total Carbs | 27.45g | 75% | |
| Sugars | 7.35g | 242% | |
| Dietary Fiber | 2.58g | 85% | |
| Protein | 6.4g | 105% | |
| Vitamin C | 2.7mg | 38% | |
| Iron | 1.6mg | 72% | |
| Calcium | 90mg | 74% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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