French-style Peas Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

3 -4 large outer lettuce leaves
1 (10 oz) package frozen peas
1/4 tsp salt
1 tbsp margarine

Directions:

Line bottom and sides of pan with lettuce, leaving one leaf for top.
Place remaining ingrediants in pan and cover with remaining leaf.
Cover pan and simmer over low heat 10-15 minutes.
Discard lettuce before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	30.91 Kcal (129 kJ)
Calories from fat	25.88 Kcal
		% Daily Value*
Total Fat	2.88g	4%
Sodium	153.07mg	6%
Potassium	11.51mg	0%
Total Carbs	1.03g	0%
Sugars	0.35g	1%
Dietary Fiber	0.35g	1%
Protein	0.35g	1%
Vitamin C	1.3mg	2%
Iron	0.1mg	1%
Calcium	1.8mg	0%

Amount Per 100 g
Calories	280.69 Kcal (1175 kJ)
Calories from fat	235 Kcal
		% Daily Value*
Total Fat	26.11g	4%
Sodium	1389.95mg	6%
Potassium	104.54mg	0%
Total Carbs	9.33g	0%
Sugars	3.22g	1%
Dietary Fiber	3.22g	1%
Protein	3.22g	1%
Vitamin C	11.6mg	2%
Vitamin A	0.3mg	1%
Iron	1.3mg	1%
Calcium	15.9mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.8

Points
1

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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