Directions:
- Heat a pot of water to a boil, salt the water and cook pasta to al dente.
- Heat a deep large skillet with 1 tablespoon extra-virgin olive oil over medium-high heat. Add bacon and crisp 3 to 4 minutes. Add onions, garlic, bay leaves and mushrooms, season with pepper and cook until tender but not browned, 5 minutes. Add tomatoes, crush them up with a wooden spoon and simmer 15 minutes on low heat.
- Season the fish with salt and pepper. Dust fish with flour and shake off excess.
- Heat 2 tablespoons extra-virgin olive oil in a large skillet over medium high heat. Cook fish 4 minutes on each side.
- While fish cooks, stir peas into sauce, return to bubble and stir in cream cheese.
- Remove fish from skillet to a platter and cover loosely with foil to keep warm. Reduce heat to medium and add margarine to pan. Brown margarine, 2 to 3 minutes, stir in balsamic and simmer 1 to 2 minutes to reduce by half. Pour the brown margarine and vinegar over fish.
- Drain pasta, toss with sauce and wilt basil into pasta.
- Serve fish with pasta alongside.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2970.44 Kcal (12437 kJ) | ||
| Calories from fat | 1521.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 169.09g | 260% | |
|---|---|---|---|
| Cholesterol | 496.4mg | 165% | |
| Sodium | 1824.47mg | 76% | |
| Potassium | 3902.3mg | 83% | |
| Total Carbs | 167.83g | 56% | |
| Sugars | 39.93g | 160% | |
| Dietary Fiber | 20.93g | 84% | |
| Protein | 195.23g | 390% | |
| Vitamin C | 67.4mg | 112% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 207.1mg | 1151% | |
| Calcium | 291mg | 29% | |
| Amount Per 100 g | |||
| Calories | 136.68 Kcal (572 kJ) | ||
| Calories from fat | 70.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.78g | 260% | |
|---|---|---|---|
| Cholesterol | 22.84mg | 165% | |
| Sodium | 83.95mg | 76% | |
| Potassium | 179.56mg | 83% | |
| Total Carbs | 7.72g | 56% | |
| Sugars | 1.84g | 160% | |
| Dietary Fiber | 0.96g | 84% | |
| Protein | 8.98g | 390% | |
| Vitamin C | 3.1mg | 112% | |
| Iron | 9.5mg | 1151% | |
| Calcium | 13.4mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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