Directions:
- Melt butter in a stock pan.
- Add onion, cover and sweat for 10 minutes.
- Add sugar and molasses and stir well. Cover and continue cooking for 20 minutes.
- Add flour and stir well to evenly distribute and avoid flour lumps, this will take a minute or two ( I add the flour a bit at a time to stop it from clumping).
- Add beef broth, wine (if using), Worcestershire and pepper. Cover and simmer for one hour, stirring occasionally.
- Put a layer of cheese on a baguette slice for each bowl of soup you will be serving. Bake in a 400°F oven until cheese has melted and starts to slightly brown.
- Place baguette slice in bowls and ladle soup over.
- Enjoy, I personally add more black pepper when I eat this.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.46 Kcal (697 kJ) | ||
| Calories from fat | 36.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.07g | 6% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 459.27mg | 19% | |
| Potassium | 343.35mg | 7% | |
| Total Carbs | 25.41g | 8% | |
| Sugars | 9.58g | 38% | |
| Dietary Fiber | 3g | 12% | |
| Protein | 4.73g | 9% | |
| Vitamin C | 8mg | 13% | |
| Iron | 0.6mg | 3% | |
| Calcium | 57.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 62.65 Kcal (262 kJ) | ||
| Calories from fat | 13.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.53g | 6% | |
|---|---|---|---|
| Cholesterol | 2.87mg | 3% | |
| Sodium | 172.86mg | 19% | |
| Potassium | 129.23mg | 7% | |
| Total Carbs | 9.56g | 8% | |
| Sugars | 3.61g | 38% | |
| Dietary Fiber | 1.13g | 12% | |
| Protein | 1.78g | 9% | |
| Vitamin C | 3mg | 13% | |
| Iron | 0.2mg | 3% | |
| Calcium | 21.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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