Creamy Roasted Red Pepper Soup Recipe

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Creamy Roasted Red Pepper Soup
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Ingredients:

Directions:

  1. Melt 2 tablespoons of the butter in a medium saucepan over medium heat.
  2. Add the onion and garlic; cook, stirring occasionally, for 1-2 minutes or until onion is tender.
  3. Transfer onion mixture to a blender or food processor container; add red peppers and cover. Process until smooth.
  4. Melt the remaining butter in the same saucepan; stir in flour.
  5. Gradually stir in the evaporated milk and broth; cook, stirring constantly, until mixture comes to a boil.
  6. Stir in the red pepper mixture, salt, and pepper; heat through.
  7. Ladel into bowls and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.11 Kcal (520 kJ)
Calories from fat 84.81 Kcal
% Daily Value*
Total Fat 9.42g 14%
Cholesterol 21.75mg 7%
Sodium 364.19mg 15%
Potassium 63.22mg 1%
Total Carbs 8.82g 3%
Sugars 0.78g 3%
Dietary Fiber 1.09g 4%
Protein 1.48g 3%
Vitamin C 5.9mg 10%
Vitamin A 0.1mg 3%
Iron 1.6mg 9%
Calcium 38.4mg 4%
Amount Per 100 g
Calories 258.98 Kcal (1084 kJ)
Calories from fat 176.98 Kcal
% Daily Value*
Total Fat 19.66g 14%
Cholesterol 45.39mg 7%
Sodium 759.98mg 15%
Potassium 131.93mg 1%
Total Carbs 18.4g 3%
Sugars 1.62g 3%
Dietary Fiber 2.26g 4%
Protein 3.09g 3%
Vitamin C 12.3mg 10%
Vitamin A 0.2mg 3%
Iron 3.4mg 9%
Calcium 80.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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