French Onion Soup Grilled Cheese Recipe

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Ingredients:

Serving

8 slices aged gruyere cheese ( minimum)
8 slices rye bread , with caraway seeds
1 large spanish onion , sliced thinly lengthwise
1 tbsp olive oil
1 tbsp butter
salt and pepper

Directions:

Over a medium-high flame, heat the oil and add the onions. Cook them slowly (make sure the heat is high enough that they don’t steam) and allow them to gently caramelize, about 30 minutes. Add salt, pepper, and the butter at the end to season.
Assemble the sandwich. On a slice of rye, layer cheese, onions, and a second layer of cheese. Cover with the second slice of rye. Place on a panini grill and press. Sandwich is ready when the cheese has melted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	453.43 Kcal (1898 kJ)
Calories from fat	235.94 Kcal
		% Daily Value*
Total Fat	26.22g	40%
Cholesterol	69.23mg	23%
Sodium	574.47mg	24%
Potassium	152.45mg	3%
Total Carbs	30.72g	10%
Sugars	2.56g	10%
Dietary Fiber	3.84g	15%
Protein	22.6g	45%
Iron	1.9mg	11%
Calcium	613.7mg	61%

Amount Per 100 g
Calories	356.89 Kcal (1494 kJ)
Calories from fat	185.71 Kcal
		% Daily Value*
Total Fat	20.63g	40%
Cholesterol	54.49mg	23%
Sodium	452.16mg	24%
Potassium	119.99mg	3%
Total Carbs	24.18g	10%
Sugars	2.01g	10%
Dietary Fiber	3.02g	15%
Protein	17.78g	45%
Iron	1.5mg	11%
Calcium	483.1mg	61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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