French Dip Sandwiches Recipe

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Ingredients:

Serving

1 beef sirloin tip roast (3 to 4 lb)
1/2 cup light soy sauce
1 tsp reduced-sodium beef bouillon granules
1 bay leaf
3 to 4 whole peppercorns
1 tsp dried crushed rosemary
1 tsp dried thyme
1 tsp garlic powder
hard rolls or french bread

Directions:

Remove and discard all visible fat from roast; cut roast in half. Place in a 5-qt. slow cooker. In a small bowl, combine the soy sauce, bouillon and spices; pour over roast. Add water to almost cover roast. Cover and cook over low heat 10-12 hours or until meat is very tender.
Remove meat from broth; reserve broth. Shred meat with two forks. Serve on hard rolls or French bread slices with broth. Yield: 12 sandwiches.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	271.73 Kcal (1138 kJ)
Calories from fat	136.27 Kcal
		% Daily Value*
Total Fat	15.14g	23%
Cholesterol	102.79mg	34%
Sodium	748.21mg	31%
Potassium	503.62mg	11%
Total Carbs	1.04g	0%
Sugars	0.25g	1%
Dietary Fiber	0.22g	1%
Protein	33.13g	66%
Vitamin C	0.1mg	0%
Iron	1.9mg	11%
Calcium	43.4mg	4%

Amount Per 100 g
Calories	165.66 Kcal (694 kJ)
Calories from fat	83.08 Kcal
		% Daily Value*
Total Fat	9.23g	23%
Cholesterol	62.67mg	34%
Sodium	456.14mg	31%
Potassium	307.03mg	11%
Total Carbs	0.63g	0%
Sugars	0.15g	1%
Dietary Fiber	0.13g	1%
Protein	20.2g	66%
Vitamin C	0.1mg	0%
Iron	1.2mg	11%
Calcium	26.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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