Directions:
- Place roast in a slow cooker.
- Add water, soy sauce, and seasonings.
- Cover and cook on high for 5-6 hours or until beef is tender.
- Remove meat from broth; shred with forks and keep warm.
- Strain broth; skim off fat.
- Pour broth into small cups for dipping.
- Serve beef on rolls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 569 Kcal (2382 kJ) | ||
| Calories from fat | 335.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.28g | 57% | |
|---|---|---|---|
| Cholesterol | 122.47mg | 41% | |
| Sodium | 1338.28mg | 56% | |
| Potassium | 542.79mg | 12% | |
| Total Carbs | 20.55g | 7% | |
| Sugars | 0.37g | 1% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 34.4g | 69% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 5.1mg | 29% | |
| Calcium | 65.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 198.94 Kcal (833 kJ) | ||
| Calories from fat | 117.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.03g | 57% | |
|---|---|---|---|
| Cholesterol | 42.82mg | 41% | |
| Sodium | 467.9mg | 56% | |
| Potassium | 189.77mg | 12% | |
| Total Carbs | 7.19g | 7% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 0.51g | 6% | |
| Protein | 12.03g | 69% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.8mg | 29% | |
| Calcium | 23mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
