French Dip Sandwiches (For Crock Pot) Recipe

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French Dip Sandwiches (For Crock Pot)
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Ingredients
9
Count
Nutrition
569
Calories
Total time
375
Minutes
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Ingredients:

Directions:

  1. Place roast in a slow cooker.
  2. Add water, soy sauce, and seasonings.
  3. Cover and cook on high for 5-6 hours or until beef is tender.
  4. Remove meat from broth; shred with forks and keep warm.
  5. Strain broth; skim off fat.
  6. Pour broth into small cups for dipping.
  7. Serve beef on rolls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 569 Kcal (2382 kJ)
Calories from fat 335.5 Kcal
% Daily Value*
Total Fat 37.28g 57%
Cholesterol 122.47mg 41%
Sodium 1338.28mg 56%
Potassium 542.79mg 12%
Total Carbs 20.55g 7%
Sugars 0.37g 1%
Dietary Fiber 1.47g 6%
Protein 34.4g 69%
Vitamin C 0.2mg 0%
Iron 5.1mg 29%
Calcium 65.9mg 7%
Amount Per 100 g
Calories 198.94 Kcal (833 kJ)
Calories from fat 117.3 Kcal
% Daily Value*
Total Fat 13.03g 57%
Cholesterol 42.82mg 41%
Sodium 467.9mg 56%
Potassium 189.77mg 12%
Total Carbs 7.19g 7%
Sugars 0.13g 1%
Dietary Fiber 0.51g 6%
Protein 12.03g 69%
Vitamin C 0.1mg 0%
Iron 1.8mg 29%
Calcium 23mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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