Taco Seasoning Recipe

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Taco Seasoning
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Ingredients
10
Count
Nutrition
64
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Combine together in a container with a tight fitting lid.
  2. Use 3 to 4 Tablespoons of mix and 1/4 cup of water per pound of meat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.74 Kcal (267 kJ)
Calories from fat 17.37 Kcal
% Daily Value*
Total Fat 1.93g 3%
Sodium 56.77mg 2%
Potassium 298.14mg 6%
Total Carbs 12.02g 4%
Sugars 1.67g 7%
Dietary Fiber 3.4g 14%
Protein 2.38g 5%
Vitamin C 3.6mg 6%
Vitamin A 0.1mg 3%
Iron 4.5mg 25%
Calcium 74.6mg 7%
Amount Per 100 g
Calories 327.24 Kcal (1370 kJ)
Calories from fat 89.15 Kcal
% Daily Value*
Total Fat 9.91g 3%
Sodium 291.46mg 2%
Potassium 1530.57mg 6%
Total Carbs 61.68g 4%
Sugars 8.59g 7%
Dietary Fiber 17.44g 14%
Protein 12.23g 5%
Vitamin C 18.4mg 6%
Vitamin A 0.5mg 3%
Iron 23.3mg 25%
Calcium 383mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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