Directions:
- Place beef in steam-jacketed kettle; cook in its own juice until it loses its pink color, stirring to break apart. Drain or skim off excess fat.
- Combine chili powder, cumin, paprika, salt, garlic powder and red pepper. Stir into cooked beef.
- Combine tomato juice with hot water to make 2 gallons; reserve for use in next step.
- Add beans, tomatoes, tomato paste, and onions to cooked beef; stir well. Add reserved bean liquid and hot water to the beef mixture; stir. Bring to a boil; cover; reduce heat; simmer 2 hour. DO NOT BOIL. Stir occasionally.
- Serve over frito's with grated cheese on top, have chopped onions and ketchup for condiments.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 33384.24 Kcal (139773 kJ) | ||
| Calories from fat | 8839.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 982.22g | 1511% | |
|---|---|---|---|
| Cholesterol | 5364.91mg | 1788% | |
| Sodium | 156433.26mg | 6518% | |
| Potassium | 128283.98mg | 2729% | |
| Total Carbs | 3504.36g | 1168% | |
| Sugars | 1222.68g | 4891% | |
| Dietary Fiber | 847.91g | 3392% | |
| Protein | 2647.85g | 5296% | |
| Vitamin C | 1602mg | 2670% | |
| Vitamin A | 3.6mg | 121% | |
| Iron | 581.3mg | 3230% | |
| Calcium | 18456mg | 1846% | |
| Amount Per 100 g | |||
| Calories | 92.44 Kcal (387 kJ) | ||
| Calories from fat | 24.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.72g | 1511% | |
|---|---|---|---|
| Cholesterol | 14.85mg | 1788% | |
| Sodium | 433.14mg | 6518% | |
| Potassium | 355.2mg | 2729% | |
| Total Carbs | 9.7g | 1168% | |
| Sugars | 3.39g | 4891% | |
| Dietary Fiber | 2.35g | 3392% | |
| Protein | 7.33g | 5296% | |
| Vitamin C | 4.4mg | 2670% | |
| Iron | 1.6mg | 3230% | |
| Calcium | 51.1mg | 1846% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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