Four Cups & One Apple Salad (2 Ww Points Per Serving) Recipe

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Four Cups & One Apple Salad (2 Ww Points Per Serving)
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Ingredients
5
Count
Nutrition
78
Calories
Total time
8
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix altogether.
  2. Cover bowl.
  3. Refrigerate.
  4. (Refrigerating your canned fruits and apple will make it ready to eat as soon as you assemble.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.67 Kcal (325 kJ)
Calories from fat 14.2 Kcal
% Daily Value*
Total Fat 1.58g 2%
Cholesterol 3.45mg 1%
Sodium 59.25mg 2%
Potassium 124.81mg 3%
Total Carbs 18.52g 6%
Sugars 10.19g 41%
Dietary Fiber 1.32g 5%
Protein 1.49g 3%
Vitamin C 18.1mg 30%
Calcium 55.5mg 6%
Amount Per 100 g
Calories 55.16 Kcal (231 kJ)
Calories from fat 10.08 Kcal
% Daily Value*
Total Fat 1.12g 2%
Cholesterol 2.45mg 1%
Sodium 42.08mg 2%
Potassium 88.64mg 3%
Total Carbs 13.16g 6%
Sugars 7.24g 41%
Dietary Fiber 0.93g 5%
Protein 1.06g 3%
Vitamin C 12.9mg 30%
Calcium 39.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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